The food is the number one if we are speak about both health and fitness.

If you are looking for healthy food recipes to help you in the process of losing weight.Then you are in the right place.Here are 10 of best healthy meals and there are more articles.

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Asian Ramen Noodle Salad

Colorful and crisp, this dish is simply what the doctor ordered once leafy-greens-based varieties area unit boring you out. crisp slaw combine and dried ramen noodles (swap in crisp rice noodles for a healthier option) area unit tossed with avocado for healthy fats, edamame for macromolecule, and mango for vision-protecting beta carotene.

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