If you interested in skin care and was hope to find the best recipes for your skin beauty

Then you in the right place.

1Glow Smoothie

By Sylwia Wiesenberg, wellness expert and founder of DOPE Naturally.

Rich in lycopene, tomatoes are an anti-aging fruit; they’re full of vitamin A and K for ageless skin and anti-inflammatory.


  • 3 – 5 medium size heirloom tomatoes (in winter vine tomatoes)
  • 1 cup watermelon chunks
  • 1 peach, plum, or pear
  • A handful of mixed herbs like cilantro, basil, watercress, mint
  • A touch of red spicy pepper
  • A touch of sea salt
  • A handful of sprouted watermelon seeds or pumpkin seeds for crunch and texture

Instructions : Place everything in a blender and blend for 5 to 10 seconds max on low so the formula is a bit chunky.



Please enter your comment!
Please enter your name here