If you interested in skin care and was hope to find the best recipes for your skin beauty

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1Glow Smoothie

By Sylwia Wiesenberg, wellness expert and founder of DOPE Naturally.

Rich in lycopene, tomatoes are an anti-aging fruit; they’re full of vitamin A and K for ageless skin and anti-inflammatory.

Ingredients:

  • 3 – 5 medium size heirloom tomatoes (in winter vine tomatoes)
  • 1 cup watermelon chunks
  • 1 peach, plum, or pear
  • A handful of mixed herbs like cilantro, basil, watercress, mint
  • A touch of red spicy pepper
  • A touch of sea salt
  • A handful of sprouted watermelon seeds or pumpkin seeds for crunch and texture

Instructions : Place everything in a blender and blend for 5 to 10 seconds max on low so the formula is a bit chunky.

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